Information that Matters about Massage, Skin Care - And you!
Massage Magazine: Americans are Stressed at Alarming Levels
Americans are very anxious and overwhelmed, according to a new national survey. Top stressors include inflation and global uncertainty related to fear of Russian retaliation
Mayo Clinic: Benefits of Massage Therapy
Massage used to only be available at high-end spas or health clubs. Some people viewed it as a luxury for the wealthy or a code
Boosts Immunity with Massage Therapy
Massage boosts your immune system by reducing stress and by circulating blood and lymph throughout the body. Swedish and lymphatic drainage massage are immune-boosting power plays.
Reduce Anxiety and Depression Naturally
When your muscles and connective tissues become stiff or rigid, it can cause pain and limit your movement. Massage therapy can help relieve this tension
Get in Touch With These 7 Benefits of Massage
Manage Anxiety and Stress. Numerous studies have confirmed that massage as instrumental in reducing stress. … Muscle Relaxation. … Increase Blood Flow and Circulation. …